What do I truly want? or What’s missing?
When was the last time you had these type of questions in your mind?
Usually when we are stuck in the wrong career, feeling lonely, a little lost, without much purpose in life–we tend to make other inquiries.
What the heck is wrong with me!?
I am going to share with you how my inquiry began and what led me to one of the most powerful discoveries in my life… Read More
I have witness people breakdown from childhood and adolescent traumas. When someone died, left you or hurt you. That doesn’t get washed away that easy.
Many of us often feel we have the potential to do more–and many of us also feel there is something holding us back. Read More
2013 it’s here and, who doesn’t have some type of resolution, goal, or dream?
As an entrepreneur and a mother, I’m starting the year with some electrifying, AND terrifying plans. When I think of some of the things I want to achieve in life and what I need to do to reach them, I can easily freeze in panic.
It goes something like this:
My dreams =)
What if…? (ouch!)
Maybe is not a good idea after all… I won’t have the time to do it… Maybe I’m not ready for this…
Who are you? Despite all the unfortunate events in your life. Because if I see you today, perhaps all I see is your smile and somehow perfect life. But I cannot see your wounds. The ones you hide deep inside, nor can you see mine. You can’t see how much I suffered when I came to this country when I was 11 years old. You can’t see the fear I felt the first time someone threatened to hit me in school because I didn’t belong. You can’t see my mournful heart when my father told me I didn’t exist. You can’t see any of that…for some crazy reason all you see is me and who I chose to be.
We all carry a backpack of hard times. What makes us special is that we have the free will to choose what we give to others. We all have the possibility to heal our past, be our best, and find gratitude in the shitty times =).
What you can do…
- Grab your journal and write down everything that needs to come out. Don’t worry about grammar! just let it all out. Even drawing, or doodles will do the job.
- Take a long walk in nature and cry it all out
- Once you forgive yourself make yourself a cup of tea, and find the time to forgive those who left a nasty mark
This is one of the best gifts you can give yourself for the new era.
Feel free to share what works for you when you have to heal those nasty wounds.
Photo by: abhiomkar
In a way we have forgotten about ourselves, we live our days so fast, hardly ever stopping to wonder where we are going? or who have we become? nevertheless we keep going without much purpose.
One of the most delicious things in life is pausing. This is what I intend to do with my practice and our events. I want to invite you to pause, and re-think where you are going, and why.
Click on the Meetup button to learn more about our events, or sign up for a Naked Tuesday.
Hope to meet you soon,